{"id":2435,"date":"2024-11-16T11:21:53","date_gmt":"2024-11-16T10:21:53","guid":{"rendered":"https:\/\/cheminsenyvre.fr\/?p=2435"},"modified":"2024-11-16T11:21:53","modified_gmt":"2024-11-16T10:21:53","slug":"jeudi-14-11-24-bungypump","status":"publish","type":"post","link":"https:\/\/cheminsenyvre.com\/index.php\/2024\/11\/16\/jeudi-14-11-24-bungypump\/","title":{"rendered":"Jeudi 14.11.24 &#8211; BungyPump"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>JEUDI 14.11.24 \u2013 BUNGY PUMP<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e9ance de 8.5 kms &#8211; 20 adh\u00e9rents.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les 5 \u00b0 de ce matin n\u2019ont pas refroidis les 20 bungypumpeurs d\u00e9cid\u00e9s \u00e0 se r\u00e9chauffer aux rythmes des b\u00e2tons dynamiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du quai Louis Blanc, nous voici partis en direction du parc Banjan. S\u00e9ance de \u00ab&nbsp;bungy step&nbsp;\u00bb&nbsp; dynamique sur l\u2019air de \u00ab&nbsp;c\u2019est bon pour le moral&nbsp;\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous rejoignons ensuite le parc de Verdign\u00e9 apr\u00e8s avoir admir\u00e9 la magnifique fresque pr\u00e8s de l\u2019arr\u00eat S\u00e9tram des Maillets. Dans le parc, arr\u00eat pour des exercices de renforcements musculaires sur la musique \u00ab&nbsp;Imagine all the people&nbsp;\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notre ballade nous conduit ensuite devant la fontaine St Aldric puis au parc des Fauvettes et arrivons devant le ch\u00e2teau de M\u00e9honcourt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0 nous descendons la rue de l\u2019Eventail jusqu\u2019au Jardin des Plantes. Nouvel arr\u00eat pour une s\u00e9ance de proprioception et d\u2019\u00e9quilibre. Direction le jardin de Tess\u00e9 o\u00f9 nous restons en extase devant un lumineux Ginko Biloba&nbsp; aux feuilles jaune \/ dor\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agr\u00e9able s\u00e9ance ensoleill\u00e9e.<\/p>\n\n\n\n<div class=\"wp-block-envira-envira-gallery\">[envira-gallery id=&rsquo;2426&prime;]<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>JEUDI 14.11.24 \u2013 BUNGY PUMP S\u00e9ance de 8.5 kms &#8211; 20 adh\u00e9rents. Les 5 \u00b0 de ce matin n\u2019ont pas<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"dwc-title":[],"dwc-content":[],"_eb_attr":"","footnotes":""},"categories":[40],"tags":[],"class_list":["post-2435","post","type-post","status-publish","format-gallery","hentry","category-bungypump-marche-nordique","post_format-post-format-gallery"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"JEUDI 14.11.24 \u2013 BUNGY PUMP S\u00e9ance de 8.5 kms - 20 adh\u00e9rents. Les 5 \u00b0 de ce matin n\u2019ont pas refroidis les 20 bungypumpeurs d\u00e9cid\u00e9s \u00e0 se r\u00e9chauffer aux rythmes des b\u00e2tons dynamiques. Du quai Louis Blanc, nous voici partis en direction du parc Banjan. 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