{"id":4264,"date":"2025-02-06T09:00:34","date_gmt":"2025-02-06T08:00:34","guid":{"rendered":"https:\/\/cheminsenyvre.com\/?p=4264"},"modified":"2025-10-20T17:36:47","modified_gmt":"2025-10-20T15:36:47","slug":"bungypump_06-02-2025","status":"publish","type":"post","link":"https:\/\/cheminsenyvre.com\/index.php\/2025\/02\/06\/bungypump_06-02-2025\/","title":{"rendered":"BungyPump \u00e0 La Chapelle-Saint-Aubin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4264\" class=\"elementor elementor-4264\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba20046 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3ba20046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19969267 elementor-widget elementor-widget-heading\" data-id=\"19969267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BungyPump \u00e0 La Chapelle-Saint-Aubin.  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1de3ed elementor-widget elementor-widget-text-editor\" data-id=\"1b1de3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et c\u2019est parti pour un \u00e9chauffement complet sur une musique d\u2019Indochine avec des exercices divers et vari\u00e9s.<br \/><br \/>Les chemins de ce parcours sont devenus un peu plus praticables en cette p\u00e9riode hivernale pluvieuse. La campagne est aujourd\u2019hui d\u00e9gag\u00e9e contrairement aux jours pr\u00e9c\u00e9dents et nous d\u00e9voile ses paysages.<br \/><br \/>Arrive la 1\u00e8re pause pour un travail des pectoraux, des trap\u00e8zes, du transverse\u2026. Poursuite avec des exercices sur la partie basse : fentes qui sollicitent les quadriceps, les muscles fessiers\u2026<br \/><br \/>Nouvelle pause musicale avec la m\u00e9thode Tabata (m\u00e9decin japonais Izumi Tabata) pour une s\u00e9ance de\u00a0renforcement musculaire et un petit circuit cardio. Nous utilisons les b\u00e2tons devant, derri\u00e8re, sur les c\u00f4t\u00e9s, crois\u00e9s ou pas\u2026<br \/><br \/>Reprise de notre d\u00e9ambulation.<br \/>Une chance inou\u00efe : au moment o\u00f9 l\u2019on ne s\u2019y attend plus, nous retrouvons l\u2019embout Crossover d\u2019Annie perdu lundi \ud83d\ude00<br \/><br \/>Nous arrivons devant une c\u00f4te, terrain de jeu pour mettre \u00e0 profit 3 mani\u00e8res diff\u00e9rentes de se servir des b\u00e2tons dynamiques.<br \/>1\u00e8re mont\u00e9e puis descente, 2\u00e8me mont\u00e9e en trottinant puis la 3<sup>\u00e8me<\/sup>\u00a0avec les 2 b\u00e2tons en avant\u2026 Les muscles s\u2019\u00e9chauffent, le cardio s\u2019acc\u00e9l\u00e8re,\u00a0l\u2019exercice est physique. Chacun progresse \u00e0 son rythme. La pause r\u00e9cup\u00e9ration s\u2019impose\u2026<br \/><br \/>Enfin, tout le monde repart vers le point d\u2019arriv\u00e9e pour une s\u00e9ance d\u2019\u00e9tirements bien m\u00e9rit\u00e9e et surtout n\u00e9cessaire.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154c0206 elementor-widget elementor-widget-foogallery\" data-id=\"154c0206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"foogallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style type=\"text\/css\">\n#foogallery-gallery-4200 .fg-image { width: 216px; }\n#foogallery-gallery-4200 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foogallery fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom fg-no-js\" id=\"foogallery-gallery-4200\" 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class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-1.webp\" data-attachment-id=\"4206\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-1\/4149052298.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-2.webp\" data-attachment-id=\"4207\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-2\/3187623236.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-3.webp\" data-attachment-id=\"4209\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-3\/1953011622.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-4.webp\" data-attachment-id=\"4211\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-4\/2830483655.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-5.webp\" data-attachment-id=\"4214\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-5\/3682582754.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-6.webp\" data-attachment-id=\"4219\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-6\/2841523355.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/02\/bungypump_06-02-2025-7.webp\" data-attachment-id=\"4224\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/02\/bungypump_06-02-2025-7\/2518336691.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ff7581 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37ff7581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63a9e514 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"63a9e514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3768130c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3768130c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6129023c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6129023c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730e669 elementor-widget elementor-widget-text-editor\" data-id=\"730e669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Date :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4acbae77 elementor-widget elementor-widget-text-editor\" data-id=\"4acbae77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>jeudi 06 f\u00e9vrier 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12ffe14b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12ffe14b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7ed59 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4d7ed59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-compass\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M347.94 129.86L203.6 195.83a31.938 31.938 0 0 0-15.77 15.77l-65.97 144.34c-7.61 16.65 9.54 33.81 26.2 26.2l144.34-65.97a31.938 31.938 0 0 0 15.77-15.77l65.97-144.34c7.61-16.66-9.54-33.81-26.2-26.2zm-77.36 148.72c-12.47 12.47-32.69 12.47-45.16 0-12.47-12.47-12.47-32.69 0-45.16 12.47-12.47 32.69-12.47 45.16 0 12.47 12.47 12.47 32.69 0 45.16zM248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 448c-110.28 0-200-89.72-200-200S137.72 56 248 56s200 89.72 200 200-89.72 200-200 200z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798c3afe elementor-widget elementor-widget-text-editor\" data-id=\"798c3afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Parcours :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1762aa elementor-widget elementor-widget-text-editor\" data-id=\"2f1762aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>6,5 km<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c2e6076 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3c2e6076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5049c48b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5049c48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-smile\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm-80-216c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm4 72.6c-20.8 25-51.5 39.4-84 39.4s-63.2-14.3-84-39.4c-8.5-10.2-23.7-11.5-33.8-3.1-10.2 8.5-11.5 23.6-3.1 33.8 30 36 74.1 56.6 120.9 56.6s90.9-20.6 120.9-56.6c8.5-10.2 7.1-25.3-3.1-33.8-10.1-8.4-25.3-7.1-33.8 3.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc5b636 elementor-widget elementor-widget-text-editor\" data-id=\"2cc5b636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Organisateur :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba83c43 elementor-widget elementor-widget-text-editor\" data-id=\"6ba83c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Christine L.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b8a7e8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"49b8a7e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-358e6443 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"358e6443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hiking\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M80.95 472.23c-4.28 17.16 6.14 34.53 23.28 38.81 2.61.66 5.22.95 7.8.95 14.33 0 27.37-9.7 31.02-24.23l25.24-100.97-52.78-52.78-34.56 138.22zm14.89-196.12L137 117c2.19-8.42-3.14-16.95-11.92-19.06-43.88-10.52-88.35 15.07-99.32 57.17L.49 253.24c-2.19 8.42 3.14 16.95 11.92 19.06l63.56 15.25c8.79 2.1 17.68-3.02 19.87-11.44zM368 160h-16c-8.84 0-16 7.16-16 16v16h-34.75l-46.78-46.78C243.38 134.11 228.61 128 212.91 128c-27.02 0-50.47 18.3-57.03 44.52l-26.92 107.72a32.012 32.012 0 0 0 8.42 30.39L224 397.25V480c0 17.67 14.33 32 32 32s32-14.33 32-32v-82.75c0-17.09-6.66-33.16-18.75-45.25l-46.82-46.82c.15-.5.49-.89.62-1.41l19.89-79.57 22.43 22.43c6 6 14.14 9.38 22.62 9.38h48v240c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V176c.01-8.84-7.15-16-15.99-16zM240 96c26.51 0 48-21.49 48-48S266.51 0 240 0s-48 21.49-48 48 21.49 48 48 48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d494322 elementor-widget elementor-widget-text-editor\" data-id=\"6d494322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Participants :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a056a5b elementor-widget elementor-widget-text-editor\" data-id=\"6a056a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"s1\">18 BungyPumpers<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1091f67a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1091f67a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60bd7037 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"60bd7037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cheminsenyvre.com\/index.php\/sorties\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RETOUR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BungyPump \u00e0 La Chapelle-Saint-Aubin. Et c\u2019est parti pour un \u00e9chauffement complet sur une musique d\u2019Indochine avec des exercices divers et<\/p>\n","protected":false},"author":1,"featured_media":4214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"dwc-title":[],"dwc-content":[],"_eb_attr":"","footnotes":""},"categories":[29],"tags":[34],"class_list":["post-4264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bungypump_marche-nordique","tag-34"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"BungyPump \u00e0 La Chapelle-Saint-Aubin. Et c\u2019est parti pour un \u00e9chauffement complet sur une musique d\u2019Indochine avec des exercices divers et vari\u00e9s.Les chemins de ce parcours sont devenus un peu plus praticables en cette p\u00e9riode hivernale pluvieuse. La campagne est aujourd\u2019hui d\u00e9gag\u00e9e contrairement aux jours pr\u00e9c\u00e9dents et nous d\u00e9voile ses paysages.Arrive la 1\u00e8re pause pour un\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"vincent.abballe@outlook.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheminsenyvre.com\/index.php\/2025\/02\/06\/bungypump_06-02-2025\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Chemins en Yvr\u00e9 - Cultivez votre forme et en\u2019Yvr\u00e9 vous de nature\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BungyPump \u00e0 La Chapelle-Saint-Aubin - Chemins en Yvr\u00e9\" \/>\n\t\t<meta property=\"og:description\" content=\"BungyPump \u00e0 La Chapelle-Saint-Aubin. 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