{"id":5966,"date":"2025-12-04T09:00:01","date_gmt":"2025-12-04T08:00:01","guid":{"rendered":"https:\/\/cheminsenyvre.com\/?p=5966"},"modified":"2025-12-14T16:46:54","modified_gmt":"2025-12-14T15:46:54","slug":"bungypump_04-12-2025","status":"publish","type":"post","link":"https:\/\/cheminsenyvre.com\/index.php\/2025\/12\/04\/bungypump_04-12-2025\/","title":{"rendered":"BungyPump \u00e0 Ruaudin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5966\" class=\"elementor elementor-5966\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba20046 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3ba20046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19969267 elementor-widget elementor-widget-heading\" data-id=\"19969267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bienvenue \u00e0 2 nouveaux BungyPumpers ! <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1de3ed elementor-widget elementor-widget-text-editor\" data-id=\"1b1de3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers.\u00a0<\/p><p>Nous accueillons 2 nouvelles personnes. Le groupe s\u2019agrandit toujours ce qui est un bon signe de s\u00e9rieux et de convivialit\u00e9.\u00a0<\/p><p>\u00a0<\/p><p>Les sentiers tapis de feuilles sont encore magnifiques \u00e0 cette saison.<\/p><p>Quelques feuilles sont encore accroch\u00e9es \u00e0 leurs branches. Les pins am\u00e8nent une note de verdure et une odeur particuli\u00e8re de pin\u00e8de humide.<\/p><p>Nous partons.<\/p><p>\u00a0<\/p><p>Les exercices s\u2019encha\u00eenent : s\u00e9ance de Tabata, exercices d\u2019\u00e9quilibre, marche de synchronisation pas\/appui double sur nos b\u00e2tons dynamiques, b\u00e2tons sur bout des pieds puis pression pour travailler les mollets, marche \u00e0 reculons pour am\u00e9liorer les fonctions cognitives, marche en canard, s\u00e9quence altern\u00e9e de marche rapide pour le cardio \u2026<\/p><p>\u00a0<\/p><p>Apr\u00e8s tous ces exercices et nos 5 km, la s\u00e9ance d\u2019\u00e9tirements permettra un rel\u00e2chement total et nous procurera une sensation de bien-\u00eatre intense.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154c0206 elementor-widget elementor-widget-foogallery\" data-id=\"154c0206\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/12\/bungypump_04-12-2025-1\/640127703.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/12\/bungypump_04-12-2025-2.webp\" data-attachment-id=\"5949\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/12\/bungypump_04-12-2025-2\/1821725721.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/12\/bungypump_04-12-2025-3.webp\" data-attachment-id=\"5950\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/12\/bungypump_04-12-2025-3\/2959966457.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/12\/bungypump_04-12-2025-4.webp\" data-attachment-id=\"5951\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/12\/bungypump_04-12-2025-4\/2805143355.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-loading\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/2025\/12\/bungypump_04-12-2025-5.webp\" data-attachment-id=\"5952\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img loading=\"lazy\" src=\"https:\/\/cheminsenyvre.com\/wp-content\/uploads\/cache\/2025\/12\/bungypump_04-12-2025-5\/621284709.webp\" width=\"216\" height=\"144\" class=\"skip-lazy fg-image\" decoding=\"async\" loading=\"lazy\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ff7581 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37ff7581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63a9e514 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"63a9e514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3768130c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3768130c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6129023c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6129023c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730e669 elementor-widget elementor-widget-text-editor\" data-id=\"730e669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Date :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4acbae77 elementor-widget elementor-widget-text-editor\" data-id=\"4acbae77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>jeudi 4 d\u00e9cembre 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12ffe14b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12ffe14b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7ed59 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4d7ed59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-compass\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M347.94 129.86L203.6 195.83a31.938 31.938 0 0 0-15.77 15.77l-65.97 144.34c-7.61 16.65 9.54 33.81 26.2 26.2l144.34-65.97a31.938 31.938 0 0 0 15.77-15.77l65.97-144.34c7.61-16.66-9.54-33.81-26.2-26.2zm-77.36 148.72c-12.47 12.47-32.69 12.47-45.16 0-12.47-12.47-12.47-32.69 0-45.16 12.47-12.47 32.69-12.47 45.16 0 12.47 12.47 12.47 32.69 0 45.16zM248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 448c-110.28 0-200-89.72-200-200S137.72 56 248 56s200 89.72 200 200-89.72 200-200 200z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798c3afe elementor-widget elementor-widget-text-editor\" data-id=\"798c3afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Parcours :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1762aa elementor-widget elementor-widget-text-editor\" data-id=\"2f1762aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5 km parcourus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c2e6076 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3c2e6076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5049c48b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5049c48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-smile\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm-80-216c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm4 72.6c-20.8 25-51.5 39.4-84 39.4s-63.2-14.3-84-39.4c-8.5-10.2-23.7-11.5-33.8-3.1-10.2 8.5-11.5 23.6-3.1 33.8 30 36 74.1 56.6 120.9 56.6s90.9-20.6 120.9-56.6c8.5-10.2 7.1-25.3-3.1-33.8-10.1-8.4-25.3-7.1-33.8 3.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc5b636 elementor-widget elementor-widget-text-editor\" data-id=\"2cc5b636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Organisateur :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba83c43 elementor-widget elementor-widget-text-editor\" data-id=\"6ba83c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Christine<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b8a7e8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"49b8a7e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-358e6443 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"358e6443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hiking\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M80.95 472.23c-4.28 17.16 6.14 34.53 23.28 38.81 2.61.66 5.22.95 7.8.95 14.33 0 27.37-9.7 31.02-24.23l25.24-100.97-52.78-52.78-34.56 138.22zm14.89-196.12L137 117c2.19-8.42-3.14-16.95-11.92-19.06-43.88-10.52-88.35 15.07-99.32 57.17L.49 253.24c-2.19 8.42 3.14 16.95 11.92 19.06l63.56 15.25c8.79 2.1 17.68-3.02 19.87-11.44zM368 160h-16c-8.84 0-16 7.16-16 16v16h-34.75l-46.78-46.78C243.38 134.11 228.61 128 212.91 128c-27.02 0-50.47 18.3-57.03 44.52l-26.92 107.72a32.012 32.012 0 0 0 8.42 30.39L224 397.25V480c0 17.67 14.33 32 32 32s32-14.33 32-32v-82.75c0-17.09-6.66-33.16-18.75-45.25l-46.82-46.82c.15-.5.49-.89.62-1.41l19.89-79.57 22.43 22.43c6 6 14.14 9.38 22.62 9.38h48v240c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V176c.01-8.84-7.15-16-15.99-16zM240 96c26.51 0 48-21.49 48-48S266.51 0 240 0s-48 21.49-48 48 21.49 48 48 48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d494322 elementor-widget elementor-widget-text-editor\" data-id=\"6d494322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Participants :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a056a5b elementor-widget elementor-widget-text-editor\" data-id=\"6a056a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>25 <span class=\"s1\">BungyPumpers<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1091f67a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1091f67a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60bd7037 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"60bd7037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cheminsenyvre.com\/index.php\/sorties\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RETOUR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bienvenue \u00e0 2 nouveaux BungyPumpers ! Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers.\u00a0 Nous accueillons 2 nouvelles<\/p>\n","protected":false},"author":1,"featured_media":5952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"dwc-title":[],"dwc-content":[],"_eb_attr":"","footnotes":""},"categories":[29],"tags":[34],"class_list":["post-5966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bungypump_marche-nordique","tag-34"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bienvenue \u00e0 2 nouveaux BungyPumpers ! Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers. Nous accueillons 2 nouvelles personnes. Le groupe s\u2019agrandit toujours ce qui est un bon signe de s\u00e9rieux et de convivialit\u00e9. Les sentiers tapis de feuilles sont encore magnifiques \u00e0 cette saison.Quelques feuilles sont encore accroch\u00e9es \u00e0 leurs branches. Les pins am\u00e8nent\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"vincent.abballe@outlook.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/cheminsenyvre.com\/index.php\/2025\/12\/04\/bungypump_04-12-2025\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Chemins en Yvr\u00e9 - Cultivez votre forme et en\u2019Yvr\u00e9 vous de nature\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BungyPump \u00e0 Ruaudin - Chemins en Yvr\u00e9\" \/>\n\t\t<meta property=\"og:description\" content=\"Bienvenue \u00e0 2 nouveaux BungyPumpers ! Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers. Nous accueillons 2 nouvelles personnes. Le groupe s\u2019agrandit toujours ce qui est un bon signe de s\u00e9rieux et de convivialit\u00e9. Les sentiers tapis de feuilles sont encore magnifiques \u00e0 cette saison.Quelques feuilles sont encore accroch\u00e9es \u00e0 leurs branches. Les pins am\u00e8nent\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cheminsenyvre.com\/index.php\/2025\/12\/04\/bungypump_04-12-2025\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-04T08:00:01+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-12-14T15:46:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"BungyPump \u00e0 Ruaudin - Chemins en Yvr\u00e9\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Bienvenue \u00e0 2 nouveaux BungyPumpers ! 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Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers. Nous accueillons 2 nouvelles personnes. Le groupe s\u2019agrandit toujours ce qui est un bon signe de s\u00e9rieux et de convivialit\u00e9. Les sentiers tapis de feuilles sont encore magnifiques \u00e0 cette saison.Quelques feuilles sont encore accroch\u00e9es \u00e0 leurs branches. Les pins am\u00e8nent","og:url":"https:\/\/cheminsenyvre.com\/index.php\/2025\/12\/04\/bungypump_04-12-2025\/","article:published_time":"2025-12-04T08:00:01+00:00","article:modified_time":"2025-12-14T15:46:54+00:00","twitter:card":"summary_large_image","twitter:title":"BungyPump \u00e0 Ruaudin - Chemins en Yvr\u00e9","twitter:description":"Bienvenue \u00e0 2 nouveaux BungyPumpers ! Aujourd\u2019hui s\u00e9ance dans les pins de Ruaudin pour 25 bungypumpers. Nous accueillons 2 nouvelles personnes. Le groupe s\u2019agrandit toujours ce qui est un bon signe de s\u00e9rieux et de convivialit\u00e9. Les sentiers tapis de feuilles sont encore magnifiques \u00e0 cette saison.Quelques feuilles sont encore accroch\u00e9es \u00e0 leurs branches. Les pins am\u00e8nent"},"aioseo_meta_data":{"post_id":"5966","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-10-03 10:38:48","updated":"2026-10-03 10:38:48"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheminsenyvre.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/cheminsenyvre.com\/index.php\/category\/bungypump_marche-nordique\/\" title=\"BungyPump &amp; Marche nordique\">BungyPump &amp; Marche nordique<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBungyPump \u00e0 Ruaudin\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/cheminsenyvre.com\/"},{"label":"BungyPump &amp; Marche nordique","link":"https:\/\/cheminsenyvre.com\/index.php\/category\/bungypump_marche-nordique\/"},{"label":"BungyPump \u00e0 Ruaudin","link":"https:\/\/cheminsenyvre.com\/index.php\/2025\/12\/04\/bungypump_04-12-2025\/"}],"_links":{"self":[{"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/posts\/5966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/comments?post=5966"}],"version-history":[{"count":13,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/posts\/5966\/revisions"}],"predecessor-version":[{"id":5979,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/posts\/5966\/revisions\/5979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/media\/5952"}],"wp:attachment":[{"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/media?parent=5966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/categories?post=5966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheminsenyvre.com\/index.php\/wp-json\/wp\/v2\/tags?post=5966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}